Phytosterols and Heart Health (June 2002)
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Phytosterols have been clinically evaluated in many different
populations, under different circumstances over the past fifty years,
and have consistently demonstrated the ability to reduce blood
cholesterol in humans. The scientific substantiation supporting the
health benefits of phytosterols has been well established and public
health authorities, such as the US National Cholesterol Education
Program (NCEP), are beginning to include phytosterols as part of their
dietary recommendations (NCEP, 2001).
Other Studies
Articles published in several peer-reviewed scientific journals demonstrate the clinical efficacy of phytosterols in individuals with elevated and normal cholesterol levels:
Cholesterol-lowering effect of spreads enriched with microcrystalline plant sterols in hypercholesterolemic subjects.
Christiansen LI, Lahteenmaki PL, Mannelin MR, Seppanen-Laakso TE, Hiltunen RV, and Yliruusi JK, 2001. European Journal of Nutrition 40:66-73.
Consumption of tall oil-derived phytosterols in a chocolate matrix significantly decreases plasma total and low-density lipoprotein-cholesterol levels. de Graaf J, de Sauvage Nolting PRW, van Dam M, Belsey EM, Kastelein JJP, Pritchard PH, Stalenhoef AFH, 2002. British Journal of Nutrition 88:479-488
Cholesterol-lowering efficacy of a sitostanol-containing phytosterol mixture with a prudent diet in hyperlipidemic men.
Jones, PJH, Ntanios, FY, Raeini-Sarjaz M, and Vanstone CA, 1999. American Journal of Clinical Nutrition 69:1144-50.
Solubilization of phytosterols in diacylglycerol versus triacylglycerol improves the serum cholesterol-lowering effect.
Meguro S, Higashi K, Hase T, Honda Y, Otsuka A, Tokimitsu I, Itakura H, 2001. European Journal of Clinical Nutrition 55:513-517.
Cholesterol-lowering effects of plant sterol esters and non-esterified stanols in margarine, butter and low-fat foods.
Nestel P, Cehun M, Pomeroy S, Abbey M, and Weldon G, 2001. European Journal of Clinical Nutrition 55:1084-1090.
A diet moderately enriched in phytosterols lowers plasma cholesterol concentrations in normocholesterolemic humans.Pelletier X, Belbraouet S, Mirabel D, Mordret F, Perrin JL, Pages X, and Debry G, 1995. Annals of Nutrition and Metabolism 39:291-95.
Spreads enriched with plant sterols, either esterified 4,4-dimethylsterols or free 4-desmethylsterols, and plasma total- and LDL-cholesterol concentrations.
Sierksma A, Weststrate JA, and Meijer GW, 1999. British Journal of Nutrition 82:273-82.
Effects of yoghurt enriched with plant sterols on serum lipids in patients with moderate hypercholesterolaemia.
Volpe R, Niittynen L, Korpela R, Sirtori C, Bucci A, Fraone N, and Pazzucconi F. 2001. British Journal of Nutrition 86:233-9.